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How to Stay Fit and Healthy
Price: â‚ą351 â‚ą390.00 (10% OFF)
Book Overview: Ask someone if it's important to remain fit and healthy and you'll no doubt hear a quick "yes." But you may encounter a pause if you ask why it's important. When you understand why an action is beneficial, you have greater motivation to perform that action, and remaining fit and healthy is no different. Additionally, if you can rattle off a list of the benefits of staying healthy and fit, you can motivate friends and loved ones to follow in your healthy path. Keeping fit and healthy will be the most important thing you do for yourself. Staying active will help you stay strong and ward off the possibility of chronic disease. Read this book to learn how to stay fit and healthy. This book is written by Arvind Upadhyay in cooperation with Fitness First House, a fitness and well-being company.
Author: Arvind Upadhyay
Arvind Upadhyay is an entrepreneur, bestselling author, and the world's best Life and Business Strategist. Author of 100+ internationally bestselling books, Arvind Upadhyay has empowered more than 1 million people from 5+ countries through his books, audio, video, and life training programs.
Product Information:
- ASIN: B09PNKZ9X5
- Publisher: Notion Press; 1st edition (4 January 2022); Notion Press Media Pvt Ltd, No. 50, Chettiyar Agaram Main Road, Vanagaram, Chennai - 600095
- Language: English
- Paperback: 176 pages
- ISBN-13: 979-8885469562
- Item Weight: 245 g
- Dimensions: 15.24 x 0.97 x 22.86 cm
- Country of Origin: India
- Packer: Notion Press Media Pvt Ltd, No. 50, Chettiyar Agaram Main Road, Vanagaram, Chennai - 600095
- Best Sellers Rank: #432,797 in Books (See Top 100 in Books), #5,718 in Health, Fitness & Nutrition, #15,289 in Healthy Living & Wellness
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